Weigh In record (no journal entry) for 12 May 2021
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98.6 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.65g | Prot: 73.72g | Carbs: 75.20g.
Breakfast: Сваренное Вкрутую Яйцо, Огурец (с Кожурой). Lunch: Гречка Отварная, Куриная Грудка Отварная. Dinner: Дома Куриный Бульон из Грудки. Snacks/Other: Ашан Киви. more...
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Losing 3.5 kg a Week
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NataliDr1304's Weight History
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