Weigh In record (no journal entry) for 12 May 2021
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76.5 kg
Lost so far: 19.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 54.77g | Prot: 50.05g | Carbs: 69.79g.
Breakfast: Ja! Delikatess Mayonnaise, Harry 1688 Katen, Gekochtes Ei. Lunch: Penny Markt Putenbrust Filet, Harry 1688 Katen. Dinner: Dulano Käsebockwurst. Snacks/Other: Yogurette Yogurette, Monster Energy Ultra Paradise Zero Zucker, Aldi Strong Force Zero, Pepsi Pepsi Max. more...
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Gaining 5.1 kg a Week
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