Weigh In record (no journal entry) for 12 May 2021
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 25.76g | Prot: 31.92g | Carbs: 127.69g.
Breakfast: Rempeyek, Tempe Goreng Tepung, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Koktail Buah atau Campuran, Es Kelapa Muda, Ayam Rica-Rica, Rendang, Buras. more...
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Losing 0.7 kg a Week
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