Weigh In record (no journal entry) for 11 May 2021
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89.4 kg
Lost so far: 3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.99g | Prot: 60.15g | Carbs: 99.29g.
Breakfast: Perdigão Mortadela Bolognella, Pão Francês. Lunch: Carne de Porco, Farinha Branca, Feijão Verde. Dinner: Mingau de Aveia. Snacks/Other: Pipoca, Banha de Porco
. more...
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Gaining 0.7 kg a Week
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anapauladossantos's Weight History
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