Weigh In record (no journal entry) for 09 February 2011
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93.0 kg
Lost so far: 11.3 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2011:
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748 kcal
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Fat: 51.98g | Prot: 54.28g | Carbs: 14.34g.
Breakfast: bacon, half-and-half, Egg, Diced Green Chilies, Onions, Bell Peppers. Lunch: Mayonnaise Packet, chicken, sunflower seeds, Red Tomatoes, artichoke hearts. Dinner: Onions, MED CHEDDAR SHRED, lettuce, spinach. Snacks/Other: precious stringster, hard boiled egg. more...
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Losing 2.1 kg a Week
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Estockly's Weight History
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