Weigh In record (no journal entry) for 09 February 2011
|
82.6 kg
Lost so far: 13.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2011:
|
1254 kcal
|
Fat: 17.00g | Prot: 38.50g | Carbs: 121.50g.
Breakfast: Banana, Greek yogurt (vanilla). Lunch: popchips, Natural Unsweetened Applesauce, low fat cottage cheese, Reduced Sodium Turkey Breast. Dinner: Turkey Chili. Snacks/Other: Chocolate Cranberry Rush Trail Mix, Fiber One Oats& Choclate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|