Weigh In record (no journal entry) for 11 May 2021
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70.9 kg
Lost so far: 7.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 118.54g | Prot: 136.47g | Carbs: 267.48g.
Breakfast: Fruko Gazoz, Makarna, Tavuk Pirzola. Dinner: Şekerpare, Tavuk Çorbası, İzmir Köfte, Beyaz Ekmek. Snacks/Other: Şölen Octavia Çikolata , Ülker Çokonat. more...
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Gaining 0.7 kg a Week
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cevattepe's Weight History
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