Weigh In record (no journal entry) for 11 May 2021
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113 kg
Lost so far: 2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 29.11g | Prot: 37.02g | Carbs: 108.75g.
Breakfast: Maricota Bolinho de Mandioca com Carne , Taeq Geléia Orgânica de Uva, Nutrella Pão 100% Integral Supreme. Lunch: Ovo, Couve Refogada, Arroz Branco (Cozido), Palmeiron Palmito de Pupunha em Conserva Extra, Camil Feijão Carioca Temperado Cozido, Alface, Natural One Laranja de Verdade . more...
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Losing 0.3 kg a Week
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jcrisbatista's Weight History
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