Weigh In record (no journal entry) for 11 May 2021
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70.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 59.14g | Prot: 73.77g | Carbs: 132.91g.
Breakfast: Offset Pretty Little Meal Choco Swirl, Alpro Kokosmilch. Lunch: Bio Primo Goldene Milch, Milch, REWE Beste Wahl Cherry Roma Tomaten, Radieschen. Dinner: Brokkoli, Patros Genießerwürfel Mediterrane Kräuter, The Vegetarian Butcher Sieht-Chick-aus Burger. Snacks/Other: Shortbread Cookies, Banane, Alpro Kokosmilch, Offset Pretty Little Meal Choco Swirl. more...
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Losing 6.3 kg a Week
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