karmadog72's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
73.9 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1034 kcal Fat: 36.71g | Prot: 23.43g | Carbs: 135.97g.   Breakfast: Vitafusion Calcium Gummy Vitamins, Elmhurst Oat Creamer Chai Spice , Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: McCormick Brown Gravy Mix, Country Crock Plant Butter with Olive Oil, Yellow Summer Squash, Zucchini , Kiolbassa Kiolbassa, Idahoan Foods Original Mashed Potatoes Prepared, Mary's Gone Crackers Wheat Free Gluten Free Organic Crackers. more...
Gaining 0.2 kg a Week

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karmadog72's Weight History


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