dwightstelly's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
99.5 kg Lost so far: 11.7 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1075 kcal Fat: 37.00g | Prot: 114.00g | Carbs: 90.50g.   Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks, Quest Cookies & Cream Protein Bar. Lunch: Burger King Garden Grilled Chicken Salad with Terndercrisp (No Dressing). more...
Losing 2.9 kg a Week



     
 

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dwightstelly's Weight History


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