Weigh In record (no journal entry) for 11 May 2021
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90.1 kg
Lost so far: 9.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 82.84g | Prot: 116.93g | Carbs: 84.40g.
Breakfast: Quest Cookies & Cream Protein Powder, Vitamin Shoppe Psyllium Husks. Lunch: Marketside Broccoli Florets, Chicken Burger. Dinner: Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt (10), Kraft Velveeta Sharp Cheddar Cheese Slices, Cajun Chef Pickled Okra, Chick-fil-A Southwest Salad. Snacks/Other: Atkins Endulge Peanut Butter Cups, Chick-fil-A Chili Lime Pepitas, Seapoint Farms Dry Roasted Edamame - Sea Salt, Hormel Turkey Pepperoni 70% Less Fat. more...
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Losing 8.9 kg a Week
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brookestelly's Weight History
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