Weigh In record (no journal entry) for 11 May 2021
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88.9 kg
Lost so far: 15.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 52.35g | Prot: 48.95g | Carbs: 122.42g.
Breakfast: Grandy Oats Classic Granola, Califia Farms Unsweetened Almond Milk. Lunch: Ritz Crackers - Fresh Stack, Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water (Can), Sweet Onions. Dinner: Cucumber Salad with Vinegar, Cooked Asparagus (Fat Added in Cooking), Fettuccine Alfredo, Gorton's Garlic Butter Shrimp Scampi. Snacks/Other: Riesling Wine, Carrot Cake with Icing. more...
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steady weight
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ednajohnson's Weight History
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