Weigh In record (no journal entry) for 11 May 2021
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61.4 kg
Lost so far: 13 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 51.54g | Prot: 99.07g | Carbs: 96.35g.
Breakfast: Jugo Verde, Jamón de Pavo, Huevo Cocido, Sanissimo Salmas . Lunch: Pura Hoja Lechuga Española , Sanissimo Salmas , Coliflor, Colun Leche Descremada, Angelmo Atún Lomitos en Agua, Unimarc Media Palta, Lentejas con Arroz. Dinner: Colun Leche Descremada, Pacel Salchichas, Hellmann's Ketchup, Coliflor, Super Pollo Filetitos de Pollo. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 2.8 kg a Week
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catalina.andrea's Weight History
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