Weigh In record (no journal entry) for 11 May 2021
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 20.42g | Prot: 33.48g | Carbs: 114.96g.
Breakfast: Jeruk (dengan Kulit), Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), V-Soy Soya Bean Milk, Edo Puff Pastry. Dinner: Enchilada dengan Ayam dan Keju dengan Saus Tomat, Nasi Putih. more...
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Losing 6.3 kg a Week
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