Raiderdurf1986's Journal, 11 May 21

up and down just wanna get out of the 250s
114.3 kg Lost so far: 37.0 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1569 kcal Fat: 66.20g | Prot: 101.52g | Carbs: 101.99g.   Breakfast: Ground Beef with Egg and Onion (Mixture). Dinner: Publix Fried Chicken Breast. Snacks/Other: Lenny & Larry's The Complete Cookie - Chocolate Chip, Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
Gaining 1.5 kg a Week

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Raiderdurf1986's Weight History


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