catiafbrodrigues1's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

69.5 kg Lost so far: 5.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1057 kcal

Fat: 27.74g | Prot: 40.32g | Carbs: 159.90g. Lunch: Pingo Doce Lasanha Vegetais . Dinner: Manteiga de Amendoim, Maçãs Gala, Cem Porcento Aveia Flocos Grossos Integral. Snacks/Other: Mirtilos, Amoras, Pingo Doce Pão de Beterraba, Terra Nostra Queijo Flamengo Light. more...

3342 kcal

Exercise: Cross Training - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 2.1 kg a Week

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catiafbrodrigues1's Journal, 11 May 21

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catiafbrodrigues1's Weight History