Weigh In record (no journal entry) for 11 May 2021
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76 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 61.20g | Prot: 39.55g | Carbs: 161.96g.
Breakfast: Salatalık, Domatesler, Beyaz Peynir, Yeşil Zeytin. Dinner: Kavrulmuş Karışık Kuruyemiş, Peynirli Börek, Patatesli Börek, Yoğurtlu Semizotu Salatası, Kuru Hurma, Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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subaymsn's Weight History
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