Weigh In record (no journal entry) for 11 May 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3572 kcal
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Fat: 51.75g | Prot: 318.76g | Carbs: 449.66g.
Breakfast: Real Quality Mexico Mix, Hähnchenbrust, Myprotein Impact Whey Protein Blueberry, Äpfel, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Myprotein Impact Whey Protein Blueberry, Extra Natives Olivenöl, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel, Güldenhof Hähnchenbrustfilet Curry. Snacks/Other: Müller’s Mühle Traubenzucker. more...
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Losing 3.5 kg a Week
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_shayon_'s Weight History
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