Weigh In record (no journal entry) for 11 May 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 53.78g | Prot: 112.13g | Carbs: 87.20g.
Breakfast: Gullón Digestive Muesli, Parmalat Latte Parzialmente Scremato. Lunch: Grana Padano Grana Padano, Pasta Young Pasta Proteica , Orogel Minestrone Leggerezza. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Pasta Young Pasta Proteica, Orogel Minestrone Leggerezza. Snacks/Other: Snep Plus. more...
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Losing 0.2 kg a Week
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