Weigh In record (no journal entry) for 11 May 2021
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115.7 kg
Lost so far: 18.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 144.76g | Prot: 98.84g | Carbs: 45.37g.
Breakfast: Ja! Kokosraspeln, Blaubeeren, Bodymed Fetoli, Bodymed Aminoli, Tuffi Speisequark 40%. Lunch: Edeka Romanasalat, Milsani Creme Fraiche, Bonduelle Kichererbsen, Tomaten, Brändle Traubenkernöl, Rote Zwiebeln, Gut & Günstig Original Bayerischer Leberkäse Fein, Ei. Dinner: Gekochtes Ei. more...
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Gaining 3.5 kg a Week
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Sophie v. Hasm's Weight History
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