Weigh In record (no journal entry) for 11 May 2021
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197.1 kg
Lost so far: 12.0 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 11.88g | Prot: 41.78g | Carbs: 93.36g.
Breakfast: Nesquik Cereal. Lunch: Propercorn Sweet & Salty, Aldi Tuna Chunks in Spring Water, Aldi Panini Roll. more...
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Losing 2.5 kg a Week
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brokenwings14's Weight History
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