Weigh In record (no journal entry) for 11 May 2021
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 29.06g | Prot: 102.27g | Carbs: 104.41g.
Breakfast: Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: Conad Nocciole Sgusciate, Aia Hamburger di Tacchino con Rosmarino, My Bio Triangolini di Mais. Dinner: OK Bio Gallette di Mais, Albume d'uovo. Snacks/Other: Myprotein Impact Whey Protein Vanilla Stevia, OK Bio Gallette di Mais. more...
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steady weight
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Francescasbert's Weight History
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