Ferni82's Journal, 11 May 21

Ferni82's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2021

113.8 kg Lost so far: 23.2 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

260 kcal

Fat: 3.93g | Prot: 32.43g | Carbs: 24.94g. Breakfast: Crane High Protein Heidelbeer-Joghurt. Lunch: Sopa Brokkoli y Garbanzos, Penny Markt Thunfisch in Eigenem Saft. Dinner: Teekanne Frio. Snacks/Other: Ehrmann Monsterbacke Banane, Danone Actimel ohne Zuckerzusatz, Meßmer Fencheltee. more...