Weigh In record (no journal entry) for 11 May 2021
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79.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 97.30g | Prot: 96.92g | Carbs: 108.28g.
Breakfast: GutBio Olivenöl Nativ Extra, Milbona Skyr Natur, Erdbeeren, TiP H-Vollmilch 3,5%. Lunch: Pflanzenöl, Parmesan (Gerieben), Erlenhof Grüner Spargel, Lachsfilet. Dinner: Dornfelder, Rügenwalder Mühle Pommersche 100% Geflügel, Bioland Bio Vollkornbrot. Snacks/Other: Lidl Cashewkerne, Confiserie Firenze Creme-Törtchen. more...
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steady weight
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Karin-Ellen's Weight History
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