Weigh In record (no journal entry) for 11 May 2021
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76.4 kg
Lost so far: 17.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.24g | Prot: 85.19g | Carbs: 11.18g.
Lunch: Ei, Nixe Thunfisch im Eigenen Saft, S Budget Pizza Käse Leicht, Mestemacher Eiweiß Toastbrötchen, Frühlingszwiebeln. more...
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Losing 1.4 kg a Week
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