Weigh In record (no journal entry) for 11 May 2021
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 47.78g | Prot: 88.15g | Carbs: 47.30g.
Breakfast: Ironmaxx Protein Creme White Chocolate Flavour, Butter, Dulano Salami, REWE Sonntagsbrötchen, Kaffee mit Milch. Lunch: Lachsfilet, Ei. Dinner: More Nutrition Total Protein Eiskaffee, More Nutrition Total Protein Geschmacksneutral, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Dana Eff's Weight History
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