Weigh In record (no journal entry) for 11 May 2021
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79.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 67.09g | Prot: 192.12g | Carbs: 330.64g.
Breakfast: Harry Sammy's Super Sandwich, REWE Beste Wahl Speise Quark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Dinner: Ja! Thunfisch Filets im Eigenen Saft. Snacks/Other: Haribo Goldbären, Mövenpick Salted Caramel, Ritter Sport Pfefferminz. more...
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Losing 8.4 kg a Week
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Pascalito90's Weight History
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