Weigh In record (no journal entry) for 11 May 2021
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55.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 60.97g | Prot: 102.27g | Carbs: 71.72g.
Breakfast: Galbusera Magretti con Gocce di Cioccolato, Cacao in Polvere (non Zuccherato), Zymil Latte Scremato senza Lattosio, WHY Perfect Whey 100% Proteine Isolate, Avocado. Lunch: Galbusera Magretti con Gocce di Cioccolato, Vitasnella Fiocchi di Latte, Penny Market Salmone Scozzese Affumicato, Avocado, Saitaku Sushi Nori. Dinner: HealthyCo Proteinella, Nuvola Zero BiscoZero, Prozis Almond Butter, Lindt Excellence 90% Cacao, Milbona Dessert Proteico al Cioccolato . more...
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1428 kcal
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Exercise:
Yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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