Weigh In record (no journal entry) for 11 May 2021
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44.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 56.45g | Prot: 64.71g | Carbs: 207.67g.
Breakfast: Ehrmann Эрмигурт Пудинг Ванильный, Parmalat Молоко Низколактозное 0,05%. Lunch: Cinnabon Мини-Пеканбон. Dinner: Додо Пицца Пицца Пепперони. Snacks/Other: Doctor's Collagen. more...
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Losing 2.8 kg a Week
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