Marcella Jim's Journal, 11 May 21

Marcella Jim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2021

95.6 kg Lost so far: 0 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1220 kcal

Fat: 32.29g | Prot: 50.29g | Carbs: 179.04g. Breakfast: You C1000 Vitamin Lemon. Lunch: Sushi Onigiri, Sushi Tei Tamagoyaki, Sushi Tei Chawan Mushi. Dinner: Anchovy (Drained Solids In Oil, Canned) , Nasi Putih. Snacks/Other: Jicama, Papaya, Starbucks Smoked Beef Mushroom Panini, Starbucks Asian Dolce Latte (Grande). more...

249 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 1.4 kg a Week

Support

Marcella Jim's Weight History

View Complete History