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Zi N
Journal
10 May 21
Zi N's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
52 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 May 2021:
881 kcal
Fat: 48.39g | Prot: 36.24g | Carbs: 81.53g.
Breakfast:
Porto Alegre Queijo Minas Padrão Zero Lactose, Pasta de Amendoim, Banana Caturra.
Lunch:
Linguiça de Frango, Itambé Leite Integral Zero Lactose , Abóbora Cozida (de Abóbora Fresca), Couve-Flor Cozida (de Couve-Flor Fresca), Perdigão Linguiça Suína.
Snacks/Other:
Manga Palmer.
more...
1494 kcal
Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Zi N's Weight History
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