Zi N's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
52 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 May 2021:
881 kcal Fat: 48.39g | Prot: 36.24g | Carbs: 81.53g.   Breakfast: Porto Alegre Queijo Minas Padrão Zero Lactose, Pasta de Amendoim, Banana Caturra. Lunch: Linguiça de Frango, Itambé Leite Integral Zero Lactose , Abóbora Cozida (de Abóbora Fresca), Couve-Flor Cozida (de Couve-Flor Fresca), Perdigão Linguiça Suína. Snacks/Other: Manga Palmer. more...
1494 kcal Exercise: Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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Zi N's Weight History


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