Weigh In record (no journal entry) for 11 May 2021
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 35.22g | Prot: 59.98g | Carbs: 51.71g.
Breakfast: 酸菜, 汤粉, 烧鸭, 叉烧肉. Dinner: 猪里脊肉（全块，只有瘦肉）, 芋头. Snacks/Other: 香蕉. more...
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Gaining 0.2 kg a Week
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