Weigh In record (no journal entry) for 10 May 2021
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82.8 kg
Lost so far: 33.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 37.46g | Prot: 66.49g | Carbs: 41.86g.
Breakfast: Fat Free Greek Yogurt, Tangerine. Lunch: Cherry Tomatoes, Del Duca Prosciutto. Dinner: Aldi Pork Boneless Half Butt Roast, Kroger Extra Long Asparagus Spears, Carrots, Kroger Extra Long Asparagus Spears, Spinach. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Dry Roasted Almonds (Without Salt Added). more...
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Losing 0.6 kg a Week
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wikwikholm's Weight History
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