Weigh In record (no journal entry) for 10 May 2021
|
130.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 42.90g | Prot: 70.20g | Carbs: 132.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Great Value Frozen Whole Kernel Golden Corn, Pork Loin (Tenderloin) . Dinner: Flavorite Honey Oats and Flakes. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Skinny Pop Aged White Cheddar Popcorn, Sunshine Cheez-It Original Snack Crackers. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|