Weigh In record (no journal entry) for 10 May 2021
|
59.8 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 71.70g | Prot: 63.59g | Carbs: 81.95g.
Breakfast: Brie Cheese , Mixed Salad Greens, Tomatoes, Cucumber (with Peel) , Calavo Avocado, Pizza with Meat, Parmesan Cheese (Grated) , Hillshire Farm Polska Kielbasa (2 oz). Lunch: Fried Battered Salmon, Egg White , Cucumber (with Peel) , Roma Tomatoes, Mixed Salad Greens. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|