Weigh In record (no journal entry) for 10 May 2021
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103.6 kg
Lost so far: 10.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 91.21g | Prot: 37.29g | Carbs: 26.67g.
Dinner: Bratwurst, Ja! Kartoffelsalat mit Salatcreme (150g). more...
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Gaining 2.1 kg a Week
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