Weigh In record (no journal entry) for 10 May 2021
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 39.51g | Prot: 65.85g | Carbs: 201.83g.
Breakfast: Graubrot, Deli Reform Die Leichte, sojamilch, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Möhren. Dinner: Edeka Beerenmischung mit Sauerkirschen, Früchtetee, Aldi Basismüsli, Graubrot, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Sallos X-TREME, Barebells Protein Bar Hazelnut & Nougat. more...
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Gaining 0.8 kg a Week
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Sabinehummel57's Weight History
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