Weigh In record (no journal entry) for 10 May 2021
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63 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 27.62g | Prot: 90.50g | Carbs: 139.58g.
Breakfast: K- Classic Spargel, Aldi Toastschinken, Leichter Genuss Sandwich Scheiben, Banane, K-Classic Käseaufschnitt Light, Äpfel, Top Mare Forellen-Filets, Be Light Gourmet-Rohschinken, REWE American Sandwich. more...
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1839 kcal
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Exercise:
Sexual Activity - 10 minutes, Rowing - 38 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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matschlmft's Weight History
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