Weigh In record (no journal entry) for 10 May 2021
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 35.41g | Prot: 62.18g | Carbs: 103.01g.
Breakfast: Elma, Domatesler, Muratbey Burgu Peynir, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Lunch: Ramazan Pidesi, Tavuk Baget, Tavuk But, Mercimek Çorbası, Pirinç Pilavı. Snacks/Other: Algida Classics Sütlü Vanilya. more...
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Gaining 0.3 kg a Week
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canauyunuz's Weight History
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