SMA1981's Journal, 16 Jan 14

SMA1981's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2014

151.8 kg Lost so far: 34.7 kg. Still to go: 65.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2014:

978 kcal

Fat: 46.50g | Prot: 37.05g | Carbs: 98.80g. Breakfast: Coffee with 2 Creams (Large), Breakfast Burrito, Hash Brown. Dinner: Pepperoni Pizza (Medium). more...

3888 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SMA1981's Weight History

View Complete History

SMA1981's Journal, 16 Jan 14

Submit a Comment

SMA1981's Weight History