Weigh In record (no journal entry) for 10 May 2021
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91.4 kg
Lost so far: 8.0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 49.38g | Prot: 117.16g | Carbs: 74.06g.
Breakfast: Boiled Egg, Quest Tortilla Style Protein Chips Nacho Cheese, Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Kraft Singles American Cheese, StarKist Foods Tuna Creations Hot Buffalo Style, Wholly Guacamole 100 Calorie Snack Pack, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Seapoint Farms Edamame Soybeans in Pods Snack Pack. Dinner: Trader Joe's Ahi Tuna Steaks. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Gaining 0.6 kg a Week
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brookestelly's Weight History
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