Weigh In record (no journal entry) for 10 May 2021
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74.8 kg
Lost so far: 8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 40.19g | Prot: 171.85g | Carbs: 208.00g.
Breakfast: Maple Joe Puro Sciroppo d'acero, Fage Yogurt Greco Total 0%, Garofalo Farina Integrale, Albume d'uovo, Hero Marmellata Light alla Fragola. Lunch: Ananas, Pane Multicereali, Insalata Mista, Melone, Petto di Pollo, Carne. Dinner: Haribo Happy Cola, Misura Crackers Integrali Fibrextra, Parmareggio Parmigiano Reggiano 22 Mesi, Albume d'uovo, Uovo, Asparagi. Snacks/Other: Mandorle, M&M's Peanut, Milbona High Protein Peach-Orange, Pane Multicereali. more...
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steady weight
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sad_sadler's Weight History
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