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Lapulya88
Journal
04 Feb 14
Lapulya88's Journal, 04 Feb 14
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Weigh In record (no journal entry) for 04 February 2014
110 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2014:
1137 kcal
Fat: 59.75g | Prot: 16.64g | Carbs: 151.41g.
Breakfast:
Чай Несладкий, Сладкие Шоколадные Конфеты.
Lunch:
Компот из Сухофруктов, Сладкая Булочка с Корицей, Суп с Фрикадельками.
more...
4008 kcal
Exercise:
Desk Work - 6 hours, Badminton - 1 hour, Swimming (moderate) - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
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Lapulya88's Weight History
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