Weigh In record (no journal entry) for 05 May 2021
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77.6 kg
Lost so far: 1.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 43.87g | Prot: 128.02g | Carbs: 174.77g.
Breakfast: Prozis 100% Whey Prime Isolate, Matinal Queijo Fresco Magro, Framboesas, Mirtilos, Aldi Pão de Abóbora e Noz, Alpro Leite de Amêndoa Torrada sem Açúcares. Lunch: Morangos, Continente Espargos Verdes, Nature Foods Cuscuz de Espelta Integral Biológico, Iglo Tranches de Salmão Selvagem. Dinner: Fin Carré Chocolate Preto 74%, Ovo Cozido, Morangos. Snacks/Other: Prozis Whey Isolate Zero Chocolate, Aldi Pão de Abóbora e Noz, Banana, Limiano Queijo 50%. more...
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Gaining 0.7 kg a Week
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Catarina1980's Weight History
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