amanda123's Journal, 16 Jan 14

amanda123's Profile | < Previous Entry |Next Entry >

Well I lost 4 pounds last week. Not bad. I was bad today though. I won't go into all the horrible things I ate but I let myself cheat big time today. It's back on the wagon as of now! I probably won't eat much tonight. I doubt I'll be able to. I think if I start over right now and only let that be my lunch cheat I should still be able to lose 2 or 3 pounds over the next week or so. :)

121.6 kg Lost so far: 0 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

4 Supporters Support

Comments

Hang in there! If you don't allow yourself to cheat sometimes you will never stick with it! I allowed myself to cheat last night and am regreting it today cuz I feel so blah!! I don't know that there is enough water to wash away the carbs, salt and sugar I took in for supper last night! I have been soo thirsty! Way to go with the 4 lbs!!

16 Jan 14 by member: frustratedmom


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amanda123's Weight History

View Complete History

amanda123's Journal, 16 Jan 14

Submit a Comment

amanda123's Weight History