Karen Ciocco's Journal, 10 May 21

mother's day
67.5 kg Lost so far: 8.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1306 kcal Fat: 81.52g | Prot: 69.31g | Carbs: 88.27g.   Breakfast: Keto Chocolate Mousse. Lunch: Air Popped Popcorn, Vlasic Baby Sweets Pickles, Sweet Pickle Relish , Sargento Deli Style Sliced Natural Cheddar Cheese , Isaly's Chipped Chopped Ham, Bagel. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Old El Paso Mild Enchilada Sauce, Chicken Breast, Tumaro's Garden Veggie Wrap, Bertolli Olive Oil, Aldi Blue Cheese Crumbles. more...
Gaining 1.9 kg a Week

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Karen Ciocco's Weight History


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