Weigh In record (no journal entry) for 10 May 2021
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99.9 kg
Lost so far: 11.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 74.31g | Prot: 190.11g | Carbs: 155.36g.
Breakfast: Quest Chocolate Chip Protein Bar, Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Cabbage , Brussels Sprouts, PRE New York Strip Steak, Wholly Guacamole Chunky Avocado, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Kraft Singles American Cheese, Quest Tortilla Style Protein Chips Ranch, Calavo Avocado, Nature's Own Whole Wheat Bread, Kroger Yellow Fin Tuna Steaks. Snacks/Other: Kinnikinnick Foods Montanas Chocolate Chip Cookies. more...
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Gaining 3.8 kg a Week
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dwightstelly's Weight History
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