Weigh In record (no journal entry) for 10 May 2021
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57.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 49.43g | Prot: 92.64g | Carbs: 190.24g.
Breakfast: Курага, Миндаль, Чернослив, Банан, Галичина Творог 5%, Кешью, Спартак Шоколад, Яготинский Творожок, Сушеная Клюква. Lunch: Шаурма с Курицей. Snacks/Other: Гематоген. more...
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Losing 0.8 kg a Week
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VikiKramar's Weight History
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