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amirovapolina2
Journal
10 May 21
amirovapolina2's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
44.5 kg
Lost so far:
10.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
334 kcal
Fat: 3.66g | Prot: 11.96g | Carbs: 67.09g.
Breakfast:
Мцыри Чурчхела с Грецким Орехом.
Lunch:
Menza Фо Га.
Snacks/Other:
Вода, Яблоко, Мандарины.
more...
1678 kcal
Exercise:
Elliptical - 30 minutes, Treadmill - 50 minutes, Bike Machine (Cycling) - 29 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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amirovapolina2's Weight History
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